Are You Ready for More Energy?
Your body does not create energy.
Your body has an abundant supply of it!
The reason that you wake up in a fog, dependent on stimulants to get through the day, struggling with mental focus is not because you don't have energy. It is because you are blocking yourself from accessing your body's abundant supply of it!
As a Spiritual Teacher of Kundalini Yoga and Master Jungian Life Coach, I am here to guide you back to your soul so you can master your mind and befriend your body, empowering you to free yourself from limitation. Remove what's blocking you from your energy and wake up energized, excited for the day's adventure! Come with me and I will show you how to thrive and live exuberantly!
The 4 Keys to Unlock True Health
True Health is the optimized vitality of your entire being which allows you to live a life of exuberance few people experience.
You don't know what you don't know. Just because it has become normal to feel drained and in a fog, relying on caffeine or other stimulants to get through the day does not mean you have to limit yourself from living a life of exuberance!
Your body has an abundant supply of energy that you have been blocking yourself from. And that is just the beginning! Unlock your True Health with the 4 keys:
Body Mind Breath Soul
Body: Your body is the vessel which allows you to navigate the experience of life. It is the physical embodiment of your more subtle aspects and therefore the most apparent. Your body is alive and intelligent! Form a partnership with your body and access its divine sentience.
Mind: Your mind is your creative instrument. Its purpose is to serve your soul. Most people are ruled by their mind and live in reaction. Awareness allows you to live in response. Focus allows you to live in creativity. Learn to use this powerful tool and you can move mountains.
Breath: Your breath is the carrier of your body's life-force energy or prana. This energy is what animates you, heals you and nourishes you. Your breath is your vitality and when you breathe correctly you begin to access more energy. When you partner your mind with your breath you are able to direct your energy.
Soul: Your soul is who you really are. Beyond the surface of your physical, mental and energy-giving breath is your True Self. Who is driving? Are you trying to override your soul's desires because it's what's normal, expected or habitual? You've hidden parts of you from yourself and these unconscious tendencies block you from the embodiment of your True Self, your Soul.
Your True Health is attained by uniting your body, mind and breath with the passion of your soul.
The Beloved Body System™
From Bypassing the Body to Befriending the Body
If you are anything like I was, you are overwhelmed by your body’s input so you have chosen to tune it out. You go about your daily tasks in a numbing effort to ignore what your body might be telling you because it’s just too complicated to figure out and you just don’t have the time.
As you continue bypassing your body it does its best to comply with your demands. The body is a valiant servant and will bend over backward for you for as long as it can. However, as loyal as your body is, the constant expenditure of energy without the access to its abundant source is merely borrowing from the future. Unite your body's intelligence with the service of your mind, the energy of your breath and the passion of your Soul with the Beloved Body System™.
Get Ready to Experience
Abundant Energy
Mental Clarity
Emotional Resilience
Freedom From Dependencies
Improved Digestive Health
Wellness in Your Body